A pet can improve your life!

Verified on 05/12/2023 by Alexane Flament, Editor

Pets play an essential role in our health and well-being. Their mere presence reduces our stress.

These little furballs provide us with emotional support, reducing loneliness and increasing life satisfaction.

Could an animal change your life? Harvard Medical School researchers have looked into the subject! Check out their results!

A companion like no other

Frates, a clinician, professor at Harvard Medical School, and Mueller professor at the Cummings School of Veterinary Medicine highlight through their research the health benefits of having a pet.

Indeed, according to specialists, animals reduce loneliness and stimulate oxytocin, which is the hormone of love!

Pets can give a very strong meaning to life says Mueller. ” There’s the routine of caring for a pet and the responsibility of caring for another living creature that can really provide that strength to get out of bed in the morning. adds the specialist.

Pets break up loneliness and bring a sense of purpose.

The health benefits of owning a pet

The Harvard Gazette points out that “Owning a dog is associated with a 24% reduction in all-cause mortality. “.

Indeed, having a dog, for example, lowers blood pressure and cholesterol levels. In addition, the sessions of caresses release this famous hormone of love! In fact, dogs are beneficial to your social life, they help to make contact more easily with strangers, thus allowing new relationships.

Additionally, pets strengthen social bonds, facilitate social interactions, and help develop empathy skills.

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